Translating My Woo-Woo Language: A Simple Guide to the Spiritual Terms I Use

Oct 16

8 min read

If you've followed my journey or booked a session with me, you’ve probably noticed that I use quite a few "woo-woo" words—spiritual, metaphysical, and energy-based terms that are part of my practice. I understand these concepts can feel a bit unfamiliar, especially if you're new to this world (I’m still fairly new here myself!), so I’ve put together this guide to break them down in simple, everyday language to help you understand what they mean and how I use them.

Here’s a little glossary of the woo-woo words I commonly use, with a clear, practical explanation for each one:

Alignment- What I say: “I feel more in alignment now that I’ve made that decision.”Layman’s terms: Alignment means being in harmony with your true self, values, and desires. When your actions, thoughts, and feelings are in sync, it leads to greater peace and flow in life.
Apports- What I say: “During the session, we might experience apports, which are gifts from spirit.”Layman’s terms: Apports are objects that seemingly appear from nowhere, believed to be brought by spirits or other supernatural forces as signs or gifts.
Astrology- What I say: “Astrology helps me understand the influence of the planets on our lives.”Layman’s terms: Astrology studies how the positions and movements of celestial bodies, like planets and stars, affect human events. Your birth chart provides a map of these influences at the time of your birth.
Chakras- What I say: “I work on balancing my chakras to feel more centred.”Layman’s terms: Chakras are energy centres in your body, linked to different aspects of your well-being. When balanced, you feel good; when blocked, you may feel off physically, mentally, or emotionally.
Channeling- What I say: “When I channel, I receive messages from spirit.”Layman’s terms: Channeling is the practice of tapping into higher wisdom or messages from spirit, whether from guides, the universe, or your subconscious.
Clairs (Clairvoyance, Clairaudience, etc.)- What I say: “I use my clairs to connect with spirit.”Layman’s terms: The "clairs" refer to different ways of receiving intuitive or psychic information:
Clairvoyance: Clear seeing (visions or mental images)
Clairaudience: Clear hearing (hearing messages or sounds)
Clairsentience: Clear feeling (feeling emotions or physical sensations)
Claircognizance: Clear knowing (a sudden understanding without knowing how)
Cord Cutting- What I say: “Cord cutting helps me release negative attachments to people or past events.”Layman’s terms: Cord cutting is a symbolic act of severing energetic ties to people, situations, or emotions that no longer serve you. It’s a way to let go of unhealthy connections that drain your energy or hold you back.
Divination- What I say: “I love using divination cards to guide my day.”Layman’s terms: Divination is the practice of using spiritual tools, like tarot or oracle cards, to gain insight or guidance. It’s like tapping into your higher self or intuition for advice.
Divination Rods- What I say: “I use divination rods to ask yes/no questions from spirit.”Layman’s terms: Divination rods, also known as dowsing rods, are tools used to communicate with spirits or to locate energy fields. They move in response to questions, providing answers.
Energy Healing- What I say: “I use energy healing to clear blockages.”Layman’s terms: Energy healing helps tune up the body's energy, like a massage for your aura. It focuses on removing energetic blockages to promote smooth flow and well-being.
Energy Reading- What I say: “I can feel your energy shifting during the session.”Layman’s terms: Energy reading is the ability to sense someone’s mood, energy, or aura. It’s like picking up on invisible signals from their body and emotions to understand their current state.
Empath- What I say: “I’m an empath, so I feel other people’s emotions deeply.”Layman’s terms: An empath is someone who is highly sensitive to the emotions and energy of others. They often feel what others are feeling, sometimes taking on those emotions themselves.
Frequency of Sounds- What I say: “I like to surround myself with healing frequencies to raise my vibration.”Layman’s terms: Certain sound frequencies, like 432 Hz or 528 Hz, are believed to have healing properties. They help relax, heal, or energise you by positively influencing your brainwaves and energy field.
God/Spirit- What I say: “I feel connected to Spirit.”Layman’s terms: God or Spirit refers to a higher power or universal energy. It can be understood as a traditional religious figure or a more abstract sense of the universe's intelligence, depending on your belief.
Grounding- What I say: “I make sure to ground myself after a reading.”Layman’s terms: Grounding is reconnecting with the Earth to calm your body and mind. Whether it’s walking barefoot or visualising roots, grounding helps you reset and find balance when feeling scattered.
Holding Space- What I say: “I’ll hold space for you during this session.”Layman’s terms: Holding space means creating a non-judgmental environment where someone can express themselves freely. It’s about being present and supportive without trying to fix anything.
Intuition- What I say: “I trust my intuition to guide my decisions.”Layman’s terms: Intuition is your gut feeling or inner wisdom that helps you make decisions, even when you can’t logically explain why. It’s like your own internal guide.
Kinesiology/Muscle Testing- What I say: “I use kinesiology to check for imbalances.”Layman’s terms: Kinesiology, or muscle testing, involves checking your body’s energy responses through muscle movements. It’s used to detect imbalances and guide healing practices.
Lady Lair- What I say: “My Lady Lair is my personal sanctuary, hidden away for a touch of whimsy.”Layman’s terms: The Lady Lair is a room I created just for myself, hidden behind a secret door to add an element of magic. It’s my personal space for relaxation, creativity, and recharging.
Manifesting- What I say: “I’m manifesting positive energy for this project.”Layman’s terms: Manifesting is the practice of focusing on something you want to attract into your life. It’s about setting a clear intention and aligning your thoughts and actions to make it happen.
Mediumship- What I say: “I connect with passed loved ones through mediumship.”Layman’s terms: Mediumship is the practice of communicating with spirits or deceased loved ones. A medium acts as a bridge between the physical world and the spirit realm, delivering messages or guidance from the other side.
Mindfulness- What I say: “I practise mindfulness to stay grounded and present.”Layman’s terms: Mindfulness is staying fully aware and present in the moment, noticing your thoughts, feelings, and surroundings without getting overwhelmed by them.
Mudras- What I say: “Hand mudras have been a game-changer for my ADHD.”Layman’s terms: Mudras are hand gestures that help you focus and balance your energy. They’re like yoga for your fingers, helping with mindfulness, focus, and emotional balance.
Numerology- What I say: “I use numerology to interpret the significance of numbers in your life.”Layman’s terms: Numerology is the study of the vibrations and meanings of numbers. By understanding the numbers associated with your birth date or name, you can gain insight into your personality and life path.
Old or New Soul- What I say: “You’re an old soul, which means you’ve had many lifetimes.”Layman’s terms: An old soul is someone believed to have lived many past lives and tends to show wisdom beyond their years. A new soul is thought to be in their early lifetimes, often more curious and playful.
Palmistry- What I say: “Your palm reveals a lot about your journey.”Layman’s terms: Palmistry is the practice of reading the lines and shapes of your hands to understand your personality, life path, and potential future. Your hand acts as a map of your life’s journey.
Past Lives- What I say: “I think this pattern comes from a past life experience.”Layman’s terms: Past lives are the idea that your soul has lived in different bodies in different times. We may carry lessons or unresolved issues from those lives into our current one.
Psychic- What I say: “I use my psychic abilities to help people locate lost things.”Layman’s terms: Being psychic means tapping into information not available through the usual five senses. I use my abilities to help with specific tasks, like finding lost items, by tuning into subtle energy and intuitive impressions.
Quackery- What I say: “I’m all about blending science with a little quackery.”Layman’s terms: Quackery is a term often used to dismiss non-traditional healing methods, but I use it humorously to describe my more unconventional practices, blending them with science and research.
Reiki- What I say: “Reiki was my gateway into energy work.”Layman’s terms: Reiki is a hands-on healing technique that channels energy into your body to help with stress, pain, and overall wellness. Think of it like a massage for your energy, rather than your muscles.
Shadow Work- What I say: “Shadow work helps me uncover my deepest triggers.”Layman’s terms: Shadow work is the practice of exploring the parts of yourself that you usually avoid or hide—like fears and insecurities. It helps you confront and heal those tough emotions for personal growth.
Soul Contract- What I say: “We’ve agreed to this soul contract before coming to this life.”Layman’s terms: A soul contract is the belief that your soul agreed to certain lessons and relationships before birth. It’s like a spiritual agreement to experience specific things for your growth.
Soul Groups- What I say: “We could be part of the same soul group.”Layman’s terms: Soul groups are like spiritual families—groups of souls that reincarnate together to help each other grow and evolve over multiple lifetimes.
Spirit Guides- What I say: “My spirit guides help me through my readings.”Layman’s terms: Spirit guides are like invisible helpers who offer guidance and support during your life or spiritual work. Some people see them as ancestors or angels, while others view them as higher energy beings.
Sun Gazing- What I say: “I practice sun gazing to feel more connected and energised.”Layman’s terms: Sun gazing is the practice of looking at the sun during safe times (like sunrise or sunset) to absorb its energy and connect with nature. It’s believed to have mental and physical benefits, but must be done with caution to protect your eyes.
Tarot- What I say: “I’ll pull a tarot card for insight.”Layman’s terms: Tarot is a deck of 78 cards used for divination and guidance. Each card represents different themes or life events, and pulling them helps tap into your intuition for insights.
The Known Angels (Michael & Raphael)- What I say: “I often call on Archangels Michael and Raphael for protection and healing, though there are many other angels who can help too.”Layman’s terms: Michael and Raphael are two well-known archangels from Christian, Jewish, and Islamic traditions. Michael is called upon for protection and strength, while Raphael is associated with healing and guidance. Other angels, like Gabriel or Uriel, also offer support for different needs.
The New Earth- What I say: “We’re all moving towards a New Earth.”Layman’s terms: The New Earth refers to a shift in human consciousness where we move towards a more spiritually connected and harmonious way of living, based on peace, love, and unity. As quoted prominently by Dolores Cannon.
THC- What I say: “I use THC for pain relief and mental health balance.”Layman’s terms: THC (tetrahydrocannabinol) is the active compound in cannabis that creates its psychoactive effects. It’s often used for managing physical pain, anxiety, and mental well-being.
Vibration/Frequency- What I say: “Everything is energy, and we need to raise our vibration.”Layman’s terms: Vibration refers to the energetic frequency of a person or place. High vibrations are linked to positivity, health, and happiness, while low vibrations are associated with negativity or stress.
Whimsy- What I say: “I love adding whimsy to my life—it keeps things fun and light-hearted.”Layman’s terms: Whimsy refers to a playful, magical, and quirky sense of fun. It’s about adding joy and imagination to everyday life, making things feel light-hearted and creative.
Words & Symbols Vibration & Meaning- What I say: “The words we speak and symbols we use carry vibrations that affect our reality.”Layman’s terms: Words and symbols are believed to carry specific vibrations that can influence your thoughts, emotions, and environment. Speaking positively or surrounding yourself with meaningful symbols (like sacred geometry) helps attract positive energy.
Thoth- What I say: “I draw inspiration from Thoth’s wisdom.”Layman’s terms: Thoth is an ancient Egyptian deity (credited with creating Tarot!) associated with knowledge, wisdom, writing, and the moon. In spiritual practices, Thoth is invoked for learning and accessing deeper truths and hidden knowledge. I hope this guide helps make sense of some of the spiritual and metaphysical terms I often use, whether it introduces you to new concepts or clarifies ones you’ve heard before. If there are any other words or ideas you’d like me to add or explain, feel free to contact me—I'm always happy to expand the list and dive deeper into these topics! -Ang x